24 min read self-tracking

the thirteenth note: self-trackers, part three of ⛄

What were the personal transformations that I've been talking about for so long? What did I do, what happened as I shed this stuff? This happened. Stuff like this. Again, and again.
the thirteenth note: self-trackers, part three of ⛄
The two sleep records that this note is about.

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